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Protein French Toast Cups

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Ingredients
  

  • 6 Eggs
  • 3/4 cup Milk
  • 1/2 cup Maple syrup
  • 1 tsp Cinnamon
  • 1 tsp Vanilla extract
  • 5 cup Bread cubes see recipes for homemade bread
  • 1 cup Berries optional
  • 1 cup Unflavored protein powder
  • Cumble:
  • 1/4 cup Butter
  • 1/4 cup Coconut sugar
  • 1/3 cup All-purpose flour

Instructions
 

  • Preheat the oven to 350°F and grease your muffin pan.
  • In a large bowl add in 6 eggs, 3/4 cup milk, 1/2 cup maple syrup, 1 tsp cinnamon, 1 tsp vanilla extract, 1 cup unflavored protein powder and whisk until well combined. ​
  • Fold in your 5 cup bread cubes gently, as well as the berries if you're using them. 
  • Using a spoon, fill up your muffin pan with the mixture.
  • Prepare the crumble topping by mixing 1/4 cup coconut sugar, 1/4 cup butter and 1/3 cup all-purpose flour in a small mixing bowl.  ​
  • Pour the crumble mixture on top of the french toast muffin cups - bake for 15-20 minutes at 350°F, or until golden brown on top. 
Tried this recipe?Let us know how it was!