
Homemade Pop Tarts
the sweetest treat without the toxic ingredients.
Ingredients
The Dough:
- 2 1/2 cups all-purpose flour
- 1 tablespoon honey
- 1 teaspoon sea salt
- 2 sticks 8 ounces cold unsalted butter
- 1/2 cup ice water plus more as needed
The Filling:
- 1 cup berries or fruit of choice
- 1 tbsp lemon juice fresh
- 2 tbsp raw honey
The Icing:
- 4 tbsp monk fruit powder sugar
- 1 tbsp milk any will work
Instructions
Make the Dough:
- In a mixer with dough hook, combine 2 1/2 cups all-purpose flour, 1 tablespoon honey and 1 teaspoon salt. (Alternatively, use a large bowl and a pastry cutter or fork.) Mix well.
- Shred 2 sticks of cold unsalted butter and mix in slowly into the flour mixture. Mix 2-3mins until the mixture resembles coarse crumbs. Add 1/2 cup ice water and mix until the dough begins to come together. If the dough is too dry and doesn’t form a cohesive mass, add 1 tablespoon more ice water and mix again.
- Turn the dough out onto a lightly floured surface and divide it in half. Shape each half into a 1-inch-thick rectangle. Wrap each piece in plastic wrap and refrigerate for at least 2 hours, or up to 2 days.
The Filling
- I like to make jam weekly, I simply pick a fruit – mangos, strawberries, blueberries, ect.
- Add 1 cup of fruit to a medium bowl add berries, honey and lemon juice and bring to a boil. Then bring down to a simmer and let it simmer for 20 minutes stirring often.
- Let completely cool before adding to pop tarts.
Putting Together:
- Cut the dough into 9 (3×4-inch) rectangles—two cuts across, two cuts down. Carefully slide the parchment and dough back onto the baking sheet, making sure the rectangles are spaced about 1 inch apart. (Don’t worry if the space is a little tight, the dough won’t spread much while baking.)
- Stir the jam filling to loosen it, then spoon about 1 tablespoon of jam onto the center of each rectangle. Use the back of a spoon to spread it into an even layer, leaving a 1/4-inch border around the edges. Pop the tray in the fridge while you roll out and cut the second piece of dough into another 9 rectangles.
- In a small bowl, lightly beat 1 large egg with a fork. Remove the baking sheet from the fridge and brush the egg wash along the borders of each rectangle. Top with the remaining dough rectangles, pressing gently to seal. Crimp the edges with a fork and prick the tops of each pastry a few times to allow steam to escape. Refrigerate for another 30 minutes.
- While the pastries chill, arrange a rack in the middle of your oven and preheat to 350ºF. Bake for 28 to 32 minutes, or until golden-brown all over. Let the pastries cool on the baking sheet for 5 minutes, then transfer them to a wire rack to cool completely, about 30 minutes. In the meantime, prepare the icing.
The Icing:
- My kiddos love them without icing but if you want to add, I like 4 tbsp of monk fruit powder sugar and 1 tbsp of milk and whisking together. This makes great icing!
Tried this recipe?Let us know how it was!
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