Apple Oat Bars

Hey friends! 🍏✨ If you’re looking for an easy and quick snack to make for the kids, you have to try these homemade apple oat bars! They’re not only delicious but also super simple to whip up. Just combine rolled oats, chopped apples, a drizzle of honey or maple syrup, and a sprinkle of cinnamon in a bowl. Press the mixture into a baking dish and bake for about 20 minutes. Once they’re golden and ready, let them cool, slice them up, and you’ve got a tasty, nutritious snack that kids will love! These bars are perfect for school lunches or a quick after-school treat, and the best part is they store well, so you can make a batch ahead of time.

Happy baking and comment if you tried these! 🍎❤️

Apple Oat Bar

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Course: Snack

Cuisine: American

Keyword: Snacks

Prep Time: 5 minutes minutes

Cook Time: 25 minutes minutes

Servings: 9 bars

Ingredients

• 1½ Cup quick cook oats
• 1½ teaspoon cinnamon
• 1/4 cup coconut oil or melted butter
• 1 cup organic applesauce
• 2 Tablespoon maple syrup or honey

Instructions

• Preheat your oven to 375°F.
• In a medium bowl, combine the oats, chia seeds (if using), and cinnamon.
• Add the coconut oil or melted butter, apple purée, and egg (if using), and mix until well combined.
• Line a baking tray with parchment paper.
• Press the mixture into the bottom of the baking dish to form an even layer, about 1.5-2 cm thick.
• Bake at 375°F for 25 minutes, or until the bars feel firm to the touch but not hard.